Stay N Shape

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 Has been found in the brains of humans and other mammals which is facilitated by its high solubility in plasma and its ability to cross the blood brain barrier. PEA has stimulant effects which lead to the release of so called biogenic amines, and other foods, it has an impact on the levels of several "Feel Good Hormones". Some describe the effects as "Feeling Happier, more alive and even having a metter mood and attitude". 

 Caffeine, a xanthine alkaloid compound, is consumed widely and daily by humans. It's consumption triggers arousal and alertness of catecholamines, which induce beneficial effects on human behavior. It contains anti-oxidants and anti-inflammatory action as well. Caffeine also has shown ergogenic effects attributed to fatigue delay, alertness and metabolic uptake.

Cocoa is one of the richest sources of Polyphenols known for their potential health benefits including reduced inflammation, better blood flow, lower blood pressure and improved blood sugar levels. Cocoa intake may also help you control your weight. It is thought that Cocoa may help by regulating the use of energy, reducing appetite, increasing fat oxidation and feelings of fullness. 

 In its natural form, it's known to enhance athletic performance and metabolism. It plays a key role in the krebs cycle- a series of chemical reactions used to release stored energy. It can also play a key role in Gastrointestinal Health, as well as, slow the breakdown of muscle tissue and cellular structure. Some believe this may some day help slow the aging process. 

 Cinnamon is used in Naturopathy as a way to potentially lower blood sugar and blood glucose. In 2011, researchers concluded that diets rich in "antioxidant spices" including Cinnamon, many help reduce the body's negative response to eating high fat meals. Cinnamon has also been used with digestive complaints and disorders. Most notably, it is used in weight loss formulas to help stabilize blood sugar. 

 Trace Minerals serve many purposes. Some act as antioxidants protecting the body from long-term damage. They are also responsible for supporting your blood stream and are necessary for the healthy growth of certain hormones. Trace Minerals help your body carry out its daily functions and processes in the most efficient and beneficial way. Some people who are mineral deficient may experience depression and food cravings unnecessarily. They facilitate many bio-chemical reactions including being crucial building blocks for hundreds of enzymes. 

 The plant compound in Citrus Aurantium are called Protoalkaloids and have been used for over 20 years in supplements for weight loss, athletic performance, skin care, appetite control and brain health. The benefits related to physical performance are said to be derived mostly from p-Synephrine, a mild stimulant in Citrus Aurantiu. P-Synephrine has been shown to increase resting metabolic rate and energy expenditure resulting in weight loss. Combined with Caffeine, overall body performance levels have been known to increase. 

 5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior and pain sensation. Studies have shown that 5-HTP can reduce anxiety and panic attacks. Not only does 5-HTP reduce the appetite, but studies have also shown that it helps people reach for less carbs and fat. 

 Thanks to its high anti-oxidant content, green tea extract has been shown to help improve health and body composition. Both Catechins and Natural Caffeine have been shown to assist in weight loss by regulating the hormones that can enhance thermogenesis. Thermogenesis is the process by which your body burns calories to digest foods and produce heat. Green Tea Extract also seems helpful in exercise, whether its by improving exercise performance or enhancing recovery. 

  Do you retain fluids? Vanadium may become your best friend. In addition to stabilizing blood sugar, it has also been used for improving athletic performance in weight training and endurance. It is a very important trace mineral that many people who are overweight lack.